Learning about being healthy...

What I learned about being healthy is eating fruit every day and eating vegetables every day.  How to keep healthy is that you need to exercise, eat the right food. How to also keep healthy is drink water but not fizzy drinks or juices. All fruits and waters are good for your body, but fizz is not good because it has sugar and it can make you fat. And what you eat is fruit and vegetables, but eat takeaways as a treat once a week because it is fatness food.


               

FRUIT & VEGTABLES: YES

JUNK FOOD: NO

Milan's birthday party...

This is my story about my brother's birthday

Made by Aisa Mataese.

Last Saturday we had my brother's birthday. Me, Aunty Tala, Desire and my mum had to set all the things up for the birthday. Desire did the balloon and my Aunty Tala did all the cooking while me and my mum pumped up all the other stuff. My mum had to pump up a Star War's shield and a Star War's stick. We all went inside to open my brother's presents. My brother's favourite toys are Star Wars so mostly everyone got Star Wars for his presents. What me and my mum got was a Star War's plane and a Star War's laptop. He loved his laptop that he bought a Star War's game and played on it the whole day. After that we went swimming in the pool I pumped up. Me, Milan, Lata and Desire were so lucky that day because we went swimming then ate lunch. Secondly, we came back out to swim, then after that we went to Timezone. Then finally we went home with our goody bags. But my mum decided to stay longer so we went home at quarter past 11.  Since we stayed longer we put on loud music then we all danced and it was like a party that day. After all of that me, mum, Tala, Milan, Lata and Desire felt INCREDIBLE!!! Especially Milan because it was his birthday, he felt so happy. Me, mum, Tala, Lata and Desire felt good because Milan had a very, very good time.

Milan did a speech. The speech was that this was Milan's best birthday ever. Me, mum and Desire had to go home, that was also because it was too late. Before we went home Milan had rubbish in his hand and he threw it in the rubbish from 5 or 3 metres away and got it in the rubbish. Then after he got it in, all of us were like OOOOOHHHHHH!!!!!!!.

                             The end

Uncle Taveta’s birthday party.

On the 16th of September Me and my mum & sister went to wellington to surprise my uncle, Taveta.

Got picked up from my uncle Osa and Aunty Tasi . When they picked us up we went and got a feed. We ate hot dogs and had a chocolate thick shake.  

We were waiting in the garage until 12.00  because that was the time  when my work. He finished work at 12.00 and came home me and my sister were playing pool then Taveta came in the garage then me and my sister dropped the pool sticks then hid under the pool table. Then when he came me my sister Jumped and said SURPRISE!!!! Then Taveta got a fright then when he saw me he was so surprise. But he didn't know who my sister Desire was because last time Desire didn’t come and Taveta has never seen Desire. Taveta was glad to see me and mum in wellington because It’s been a long time since we went to wellington. I was 4 years old when I went to wellington last time.  Taveta didn't know who desire was but he didn't care because it Tavta's nephews kid But we just call desire my sister. Even if Taveta didn’t know who Desire was he was still glad to see her.

Go to lookout for my uncle’s birthday and took pictures on the mountains then we went  to the dairy to buy some soda and flake and chips then we went to the park and ate and drink. I had one soda and Taveta had 2 sodas. He also loves flake he can eat 4 or 5 chocolate flakes.

The next day we went out for dinner. We had to wait for half an hour because it was so packed. What we ate was Dennis. The people that were with me were Tiah-mum, Desire-sister, uncle and aunt. I ate chips and a small burger. Me, Taveta, Nu, Desire and Tiah liked Denny's that it is our favorite food.

After we had dinner we came home and watched movies. When we watched movies we felt like laughing  so we watched laughing Samoa. It was so funny that we woke everyone up in the house. The people that were watching the movie were me, Taveta and Desire.

The time we went to bed was 4.00 in the morning. We slept so late that we woke up at almost 11.30 in the morning. The raisin why we went to bed at 4.00 is because we watched 2 moves. First  laughing Samoa secondly hunted for the wilder people.

What we did for my uncles birthday is that we played pool all night and play ping pong all night. We went to bed at like half past 3. We had so much fun that me and Desire wanted to live in wellington but we couldn't because we had school on.

After that we watched movies. What we watched is laughing Samoa and hunted for the wilder people.. When we watched the movie we had ice cream and juice but I didn’t have juice I had my thick shake that I made…

      (The End)

Swimming video at Canterbury swim school...

Term 4 2016 swimming...

This week and next week I will be swimming at the Canterbury swim school. We have been practicing doing freestyle, back stroke, diving and also kicking without using our arms. We also practice breathing underwater. When I was swimming I was the person with a red top on and a gold cape with brown skin color. What I like about swimming is that we practice so when we go to the beach we can swim back to the land I also like swimming because it's fun.